the

HEALTHY BRIDE

experience

You want to look and feel your best on your wedding day (and beyond).

 

You know you need help getting there, and aren't sure what the best approach is. 

We can help!

We specialize in weight management, nutrition, energy, confidence, and stress management.

health + happiness start here

Self-Study E-Course

13 Lessons + 4 Bonus Lessons

Discover the keys to releasing weight, managing stress and time, eating nutritiously, and more!

Healthy Bride E-Course

Self-Study E-Course

PLUS Personalized Health and Nutrition Coaching 

Ideal for the self-starter who craves accountability and support

Grand Experience

16 weeks of high-end support

Personalized Health and Nutrition Coaching

Take control of your life and be the healthy bride you've always wanted to be!

Luxe Experience

 

The Chic Experience

 

Maybe you stumbled upon us a little too late and you only have a few weeks left until your wedding. Or maybe you took on your transformation journey by yourself and didn't get as far as you had hoped - either way, we've got you! Why? Because we have a 4-Week Intensive Program just for you.

This program is, well, a bit more intense than our typical experiences, and is really geared toward a full-on health transformation. Big changes = big results! 

What sets this program apart is the intensely structured nutrition component - together, we will determine the approach that best fits your wedding wellness goals and timelines. And because here at Ginny Leavitt Health Consulting we feel that diets are a short-term solution to a long-term problem, we couple your nutrition intensive with coaching to help ensure you are ultimately learning the foundational components to your lasting success. If you have 5-20 pounds to lose and not much time left to lose it, this is the program for you.

INCLUDED:

  • Four 1:1 coaching sessions (45 min)

  • One in-depth nutrition eval (60 min)

  • Personalized Meal Plan to deliver maximum results

  • Text and email support between sessions

  • Your personal workbook

  • Exercise planner

  • Our go-to recipes for busy weeks

  • Exclusive access to Monthly Maintenance Plan

NEXT STEPS:

To inquire or learn more about the 4-Week Intensive, the first step is to schedule a

Support Strategy Call.

During this call, we will go over the areas you struggle with the most in your health. You will see first-hand how our strategies and solutions can help you achieve success. At the end of the call, we will first determine if we are a good coach/client match, and then we will also decide which program is most appropriate for your needs.

It is time to get - and keep - the results you've always wanted.

Food is not the enemy.

Your body is not the enemy.

You CAN do this, and we can't wait to show you how!

The Grand Experience

You do not have to go it alone! This program is perfect for the time-crunched, self-starter who craves accountability and direction. We combine our expert coaching + the self-study program so you can tackle and excel at your goals!

INCLUDED:

 

 

 

 

 

 

 

Take your results above and beyond weight loss. Our program helps you develop an inner confidence, encouraging you to redefine your lifestyle and master your success. While your goals may be weight-related, we help you see past numbers and get clear on the life you want to be living. This program combines health coaching (mindset, motivation, and behavior change) with evidence-based meal planning to help you take the guesswork out of your nutrition. Take your workbook with you, and always feel prepared to tackle life's stressors - for your wedding, and beyond.

  • 4 1:1 coaching sessions (45 min)

  • 1 nutrition evaluation (60 min)

  • 2 meal planning sessions (30 min)

  • 1 grocery store tour OR additional nutrition session

  • Text and email support between sessions

  • 17-Week E-Course access

  • Our Go-to recipes for busy weeks

  • Exclusive access to Monthly Maintenance Plan

NEXT STEPS:

To inquire or learn more about the 8-Week Experience, the first step is to schedule a Support Strategy Call.

During this call, we will go over the areas you struggle with the most in your health. You will see first-hand how our strategies and solutions can help you achieve success. At the end of the call, we will first determine if we are a good coach/client match, and then we will also decide which program is most appropriate for your needs.

It is time to get - and keep - the results you've always wanted.

Food is not the enemy.

Your body is not the enemy.

You CAN do this, and we can't wait to show you how!

 

The Luxe Experience

This program is for you if you have struggled before with success, have 5-30+ pounds to lose, and are looking to make lasting lifestyle changes into your marriage.

 

INCLUDED:

 

 

 

 

 

 

Take your results above and beyond weight loss. Our program helps you develop an inner confidence, encouraging you to redefine your lifestyle and master your success. While your goals may be weight-related, we help you see past numbers and get clear on the life you want to be living. This program combines health coaching (mindset, motivation, and behavior change) with evidence-based meal planning from a registered dietitian. Take your workbook with you, and always feel prepared to tackle life's stressors - for your wedding, and beyond.

  • 12 x 1:1 coaching sessions

  • 1 in-depth nutrition evaluation

  • 4 meal planning sessions

  • 1 grocery store tour OR 1 additional nutrition session

  • Unlimited text and email support between sessions, including video messaging through Marco Polo App

  • Your personal workbook

  • Our go-to recipes for busy weeks

  • Exclusive access to Monthly Maintenance Plan

  • $150 credit toward gym or meal delivery service

 

NEXT STEPS:

To inquire or learn more about the 16-Week Experience, the first step is to schedule a

Support Strategy Call.

During this call, we will go over the areas you struggle with the most in your health. You will see first-hand how our strategies and solutions can help you achieve success. At the end of the call, we will first determine if we are a good coach/client match, and then we will also decide which program is most appropriate for your needs.

It is time to get - and keep - the results you've always wanted.

Food is not the enemy.

Your body is not the enemy.

You CAN do this, and we can't wait to show you how!

Services For:

- Bridesmaids

- Mothers of the Bride

- Mothers of the Groom

- Grooms

- Groomsmen

The wedding isn't complete without you, which is why you shouldn't put off your own health goals either.

Every program is customizable for you. Choose from 4-, 8-, or 16-week programs. Every program comes with a 16-week workbook to help ensure your continued success.

Take advantage of accountability and get healthy together. We offer great discount rates of 10% off for each additional individual program booked.

Couples programs are also available for group-style coaching at 30% off.

 

NEXT STEPS:

To inquire or learn more about any of the programs, the first step is to schedule a Support Strategy Call.

During this call, we will go over the areas you struggle with the most in your health. You will see first-hand how our strategies and solutions can help you achieve success. At the end of the call, we will first determine if we are a good coach/client match, and then we will also decide which program is most appropriate for your needs.

The Healthy Bride Experience Workbook

16-weeks from now, you could be a whole new you. 

When it comes to losing weight, improving health, or making overall lifestyle changes, it's not as simple (ever) as eating less and moving more. Behavior is intricate, and this workbook is designed to help you understand yourself, while equipping you for change. If you've tried countless ways to lose weight or manage your health, but ultimately failed, then this workbook is for you.

 

You will learn:

how to set realistic goals that you can continuously achieve; how to navigate social settings with confidence; how to identify and overcome barriers; how to handle setbacks while maintaining progress; and more.

This e-book is the foundation of behavior change and also all of our programs. It is designed for self-study, written to challenge and encourage progress. For the self-disciplined and autonomous bride, it is the perfect solution.

Prefer to submit your info and have us reach out instead?

 

Let's connect!

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